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Movement Activities

Pool Noodle Horse Race

This is a great game to play to celebrate your major Horse Racing Events.  You will need ✿ a swimming noodle – the skinn...
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Walking Club

Walking – its free, fun and lifts the mood of the participants! It is important to keep older body’s active and a walk...
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Quiz Ball Activity

All you need is a beach ball, often found cheap at a variety store. Blow it up and write your questions on the ball with a permane...
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